I provide 1-2-1 training/coaching in addition to group and corporate requests. For 1-2-1 training/coaching, I implement the Mona Method through the Movers Club memberships below. Rates below are for sessions that occur in the gym. Home/work sessions will have a mileage fee added on. For customised requests, please email me: movewithmonapt@gmail.com A “block” means 4 … Continue reading Services